Physical Days 2021:
Winston Ricardo Arnon
› physicaldaysbern
& marcelleemann.ch
Location
TANZhAUS Bern
Dalmaziquai 69, 3005 Bern
Daten und Zeiten/dates and times
22./23.05.2021
11:00–16:30
Kosten/cost
(Barzahlung am Anfang des Workshops/cash payment at the beginning of the workshop)
160 CHF
› Anmeldung/registration
Links
› Physical Days Bern
Downloads
› Flyer
Physical Days Bern
Physical Days 2021
Our day starts with a warm-up class. The class will focus on fluidity, motivated by the skeleton. An ability to flow easily through the body and through movements. We will explore the transitions of how the bones and joints can affect the rest of the body. This creates a landscape of a movement language that transitions into a very physical space. A strong physicality will be implemented to work on stamina and agility. In order to move quickly and easily through the body and through movement, the class will zoom in on the release of the joints and the release of muscle tension, creating room to use this fluidity technique economically. The class is half supervised and half improvised. After class, we will play and discover more in a laboratory, performed through tasks, tasks on a physical level. First by taking a good look at the skeleton. Understand how powerful the skeleton is as a structure and why it is an important motivator for movement. This physical process zooms in on the bones, joints and the muscles that surround them. Create awareness for the given movement language. With this language we will further explore how we can communicate with each other and our own body by playing with composition, timing and intentions. We play with our own creativity, whether improvised or by giving material, and explore it through a path of connections with each other. End the day when we explore complexity through partnerships. Finding common ground and finding our differences. Here we bring everything together. They establish movement language and communication between each other. I believe partnership creates a need to push the physicality and understand relationships.On the second day, we build on what we researched on day 1. Making the day a place where we can revisit and delve deeper into the material and connections.